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Pizza Buns

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.4697
Energy (kCal)271.818
Carbohydrates (g)48.514
Total fats (g)4.6571
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. PUT PIZZA SAUCE IN BOWL. | 2. DRAIN JUICE FROM MUSHROOMS AND ADD. | 3. CHOP ONION& GREEN PEPPER INTO SMALL PIECES AND ADD TO MIXTURE ALSO. | 4. GRATE MOZZARELLA CHEESE, LEAVE SOME FOR TOP OF BUNS. | 5. MIX INGREDIENTS, UNTIL FAIRLY THICK CONSISTENCY. | 6. SLICE TOMATOES, AND MEAT IF DESIRED. | 7. PUT PIZZA BUN MIXTURE FROM BOWL ON BUNS OR BREAD, TOP WITH TOMATOES, MEAT, AND MOZZARELLA CHEESE. | 8. PLACE BUNS ON COOKIE SHEET AND BAKE FOR 15 MINUTES OR SO UNTIL COOKED, THEN BROIL FOR A FEW MINUTES UNTIL CHEESE IS BROWN. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 1 can - - - -
    pizza sauce 1 can 204.018 32.7184 8.2363 4.3448
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    green pepper 1 chopped 23.8 5.5216 1.0234 0.2023
    mozzarella cheese 500 - - - -
    tomato 1 tomatoes - - - -
    ham - - - -
    hot dog bun - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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