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Sweet Basil Carrots

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.8921
Energy (kCal)678.4213
Carbohydrates (g)113.4004
Total fats (g)22.8146
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the carrots in boiling water for 10 minutes, or until tender. | 2. Drain, and add the butter, stirring to melt. | 3. Add the maple syrup, basil and sea salt. | 4. Stir to coat the carrots thoroughly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby carrot 2 lb 317.515 74.7521 5.806 1.1793
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    maple syrup 2 tablespoons 104.0 26.816 0.016 0.024
    basil 2 teaspoons chopped 0.4063 0.0468 0.0556 0.0113
    sea salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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