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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350 degrees fahrenheit | 2. Assemble dry ingredients in a medium sized bowl and set aside. | 3. In a large mixing bowl combine Milk, eggs and Oil, stir until egg mixture is smooth. | 4. Add the dry ingredients to the egg mixture and stir until all the flour is mixed in well then add the peas and onions coating them well with the batter. | 5. Stir in the crushed snack crackers and incorporate them into the batter. | 6. Pour batter from a measuring cup 2/3 full in greased muffin cups | 7. Bake in pre heated oven for 20 to 25 minutes or until nicely browned on top. | 8. Let stand for 10 minutes and then invert them on to a serving plate and serve with butter. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
purpose flour	2	cups		-	-	-	-
baking powder	1	teaspoon		2.438	1.2742	0.0	0.0
baking soda	1	teaspoon		0.0	0.0	0.0	0.0
mustard	1	teaspoon		0.315	0.0545	0.0334	0.0049
curry powder	1	teaspoon		6.5	1.1166	0.2858	0.2802
cumin	1/2	teaspoon		3.9375	0.4645	0.187	0.2338
sugar	1/2	cup		402.99	100.79799999999999	0.0	0.0
snack cracker	1/2	cup	crushed	-	-	-	-
green pea	1	cup	thawed frozen	117.45	20.9525	7.859	0.58
onion	1		chopped	64.0	14.944	1.76	0.16
milk	1	cup		148.84	11.6632	7.686	7.9788
egg	2			143.0	0.72	12.56	9.51
canola oil	1/4	cup		481.78	0.0	0.0	54.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.