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Potato Crusted Snapper

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.2967
Energy (kCal)1708.3103
Carbohydrates (g)5.9121
Protein (g)362.0939
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt pepper 1 dash 1613.8703 0.0 359.0408 9.0667
    buttermilk 1/2 cup low fat - - - -
    garlic 2 cloves smashed 8.94 1.9836 0.3816 0.03
    potato flake 3/4 cup 1613.8703 0.0 359.0408 9.0667
    red snapper fillet 4 1613.8703 0.0 359.0408 9.0667
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    lemon wedge 4 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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