RecipeDB

Source: Genius Kitchen(food.com)

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	71.72
Energy (kCal)	1469.90
Carbohydrates (g)	15.84
Protein (g)	180.58
Fatty acids, total saturated (g)	23.56
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.06
Fructose (g)	4.52
Menaquinone-4 (g)	0.00
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	10.02
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	0.86
Fiber, total dietary (g)	4.41
Thiamin (mg)	1.48
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.15
Fatty acids, total saturated 14:1 (g)	0.01
Aspartic acid (g)	2.01
Energy (kJ)	6143.83
Tyrosine (g)	0.85
Folic acid (g)	0.00
Protein (g)	180.58
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	16.21
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.18
Copper, Cu (mg)	2.15
Fatty acids, total saturated 12:0 (g)	0.00
Fatty acids, total saturated 18:2 undifferentiated (g)	9.94
Glucose (dextrose) (g)	3.49
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.41
Fatty acids, total polyunsaturated 17:1 (g)	0.17
Fatty acids, total trans-monoenoic (g)	0.16
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	1.24
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	894.01
Choline, total (mg)	605.38
Vitamin A, RAE (g)	683.10
Fatty acids, total saturated 6:0 (g)	0.00
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.05
Tocopherol, delta (mg)	0.01
Phosphorus, P (mg)	1726.80
Threonine (g)	0.93
Fatty acids, total trans-polyenoic (g)	0.05
Carotene, alpha (g)	0.27
Sodium, Na (mg)	1684.03
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.03
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	1.25
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.27
Total lipid (fat) (g)	71.72
Vitamin A, IU (IU)	9388.07
Energy (kcal)	1469.90
Fatty acids, total saturated 18:3 undifferentiated (g)	0.58
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	0.63
Retinol (g)	256.48
Leucine (g)	1.76
Fatty acids, total polyunsaturated 22:1 c (g)	0.01
Carbohydrate, by difference (g)	15.84
Betaine (mg)	6.42
Selenium, Se (g)	168.22
Tocopherol, beta (mg)	1.69
Isoleucine (g)	1.01
Phenylalanine (g)	0.89
Fatty acids, total saturated 22:0 (g)	0.02
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.61
Cholesterol (mg)	507.54
Fatty acids, total polyunsaturated 15:0 (g)	0.03
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.05
Fatty acids, total polyunsaturated 18:1 c (g)	26.97
Fatty acids, total saturated 22:1 undifferentiated (g)	0.01
Fatty acids, total polyunsaturated 16:1 c (g)	1.46
Tocotrienol, gamma (mg)	0.08
Fatty acids, total trans-polyenoic 22:4 (g)	0.07
Fatty acids, total polyunsaturated (g)	12.35
Vitamin D (IU)	26.88
Fatty acids, total saturated 16:1 undifferentiated (g)	1.59
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	0.67
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.01
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	5.16
Lysine (g)	1.89
Fatty acids, total saturated 10:0 (g)	0.02
Adjusted Protein (g)	0.00
Fluoride, F (g)	0.78
Riboflavin (mg)	1.38
Fatty acids, total saturated 4:0 (g)	0.00
Vitamin B-12 (g)	8.77
Tocotrienol, alpha (mg)	0.06
Cryptoxanthin, beta (g)	0.57
Valine (g)	1.08
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.01
Fatty acids, total saturated 20:1 (g)	0.55
Histidine (g)	0.86
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.44
Potassium, K (mg)	2526.54
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.07
Phytosterols (mg)	2.11
Iron, Fe (mg)	13.10
Folate, total (g)	183.29
Campesterol (mg)	0.00
Glycine (g)	0.96
Calcium, Ca (mg)	1065.48
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.12
Cystine (g)	0.24
Folate, food (g)	183.29
Fatty acids, total saturated 18:1 undifferentiated (g)	27.71
Magnesium, Mg (mg)	216.83
Ash (g)	14.35
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.46
Vitamin D3 (cholecalciferol) (g)	0.67
Vitamin B-6 (mg)	1.59
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	7.06
Arginine (g)	1.37
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.13
Proline (g)	0.88
Lutein + zeaxanthin (g)	1837.98
Sucrose (g)	2.02
Alanine (g)	1.22
Tryptophan (g)	0.25
Dihydrophylloquinone (g)	0.00
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	0.00
Fatty acids, total saturated 16:0 (g)	15.19
Fatty acids, total polyunsaturated 17:0 (g)	0.18
Fatty acids, total saturated 20:0 (g)	0.13
Fatty acids, total monounsaturated (g)	30.05
Glutamic acid (g)	3.27
Vitamin C, total ascorbic acid (mg)	28.54
Vitamin K (phylloquinone) (g)	337.47
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	9.52
Methionine (g)	0.58
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	0.89
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	5119.13
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.08
Fatty acids, total trans (g)	0.22
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	10.36
Lactose (g)	0.00
Folate, DFE (g)	183.29

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
North American >> Canadian >> Canadian
Dietary Style
Source
Genius Kitchen(food.com)

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
penne	0.5	package		-	-	-	-
bacon	6	slices		700.56	2.15	21.20	66.67
plum tomato	28	ounces	drained	706.06	0.0	157.08	3.96
cheddar cheese	2	cups	grated old	-	-	-	-
green onion	3		sliced	57.51	12.22	2.06	1.00
black pepper	1	teaspoon	ground	5.77	1.47	0.23	0.07

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Cheddar-And-Bacon Pasta

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients