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Cheesie Cracker Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.5413
Energy (kCal)676.7083
Carbohydrates (g)13.717
Total fats (g)47.0283
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soften cream cheese, blend in sour cream and mayonnaise. | 2. Spread on the bottom of a 14” to 16” round glass platter with at least ½ inch sides. | 3. Spread seafood sauce evenly over cheese mix. Sprinkle on remaining ingredients one at a time. | 4. Chill. | 5. Serve with crackers. I like some of the fancy ones like onion or vegetable or swiss cheese but plain ones work as well as this dip is quite tangy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    philadelphia cream cheese 8 ounces 201.7333 0.0 44.88 1.1333
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    spicy seafood sauce 6 ounces 201.7333 0.0 44.88 1.1333
    baby shrimp 1 can - - - -
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    tomato 1/2 cup chopped 13.41 2.898 0.6556 0.149
    mozzarella cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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