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Maple Mustard Lamb Chops

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.9486
Energy (kCal)264.1887
Carbohydrates (g)64.7788
Total fats (g)0.1744
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine first 7 ingredients. | 2. Add lamb. | 3. Cover and marinate at room temperature 1 hour or refrigerate up to 8 hours, turning occasionally. | 4. Broil or barbecue meat, turning once, 4 to 6 minutes per side, or until desired doneness. | 5. Brush often with marinade. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    maple syrup 1/4 cup 204.75 52.794 0.0315 0.0472
    dijon mustard 3 tablespoons - - - -
    balsamic vinegar 3 tablespoons 42.24 8.1744 0.2352 0.0
    rosemary 1 1/2 1/2 chopped 1.3755 0.2173 0.0348 0.0615
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    orange zest 1/2 teaspoon 0.97 0.25 0.015 0.002
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    lamb loin chop 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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