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Grilled Lemon Garlic Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)378.6298
Energy (kCal)3244.0272
Carbohydrates (g)3.0963
Total fats (g)180.651
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together all ingredients except chicken. | 2. Marinate chicken in mix for several hours. | 3. Cook on greased grill over medium heat turning once until done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless 3120.7192 0.0 378.2965 167.8294
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    lemon pepper seasoning 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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