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Quaker Punch

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.5154
Energy (kCal)747.6625
Carbohydrates (g)180.6981
Total fats (g)1.604
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bruise the mint. | 2. Add the ginger and teabags. | 3. Pour over the boiling water, cover and steep for 6 or 7 minutes. | 4. Strain and discard the solids. | 5. Meanwhile, heat the remaining water and sugar just until the sugar is dissolved. | 6. Mix with the tea brew. | 7. Add the juice of the lemons and oranges, and strain. | 8. Serve chilled, over ice. | 9. (I don't mind chunky drinks, so I don't bother to strain it the second time). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mint 3 sprigs - - - -
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    tea 2 bag - - - -
    water 3 1/2 cups boiling 0.0 0.0 0.0 0.0
    water 2 cups 0.0 0.0 0.0 0.0
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    lemon 3 3.8425 1.2349 0.1458 0.0397
    orange juice 3 334.8 77.376 5.207999999999999 1.4880000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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