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No Bake Pineapple Coconut Dessert (reduced sugar)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)212.5873
Energy (kCal)2528.6921
Carbohydrates (g)157.8402
Protein (g)37.8293
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    graham cracker crumb 1 1/2 cups - - - -
    coconut 1 1/2 cups shredded unsweetened divided 424.8 18.276 3.9960000000000004 40.188
    butter 1/2 cup melted 684.0 31.428 21.372 57.6
    sugar strawberry gelatin 1 package free - - - -
    water 1 cup boiling 0.0 0.0 0.0 0.0
    ice cube - - - -
    pineapple chunk 1 can unsweetened drained 315.8921 81.5442 1.4693 0.3673
    mandarin orange section 1 can unsweetened drained - - - -
    sugar vanilla pudding mix 1 package fat free free - - - -
    milk 2 cups low-fat 1104.0 26.592 10.992 114.432
    cool whip 1 container free - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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