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Orange-apricot Prawns

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.5602
Energy (kCal)897.6901
Carbohydrates (g)120.5224
Total fats (g)5.9693
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a saucepan combine ginger, orange juice, peanut oil, sesame oil, rice vinegar, wine, soy sauce, apricot preserves and cilantro. | 2. Bring to a simmer. | 3. Cook for 5 to 10 minutes, until slightly thickened. | 4. Thread prawns on skewers and grill, basting frequently with the sauce, until their color has changed to bright red and white. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    peanut oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    sesame oil 1/8 teaspoon 4.9725 0.0 0.0 0.5625
    rice vinegar 1/2 teaspoon 403.4676 0.0 89.7602 2.2667
    white wine 2 tablespoons - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    apricot preserve 1/2 cup 387.2 103.04 1.12 0.32
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    prawn 1 lb peeled deveined 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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