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Blue Cheese Mussels

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)120.6189
Energy (kCal)2370.4292
Carbohydrates (g)96.4745
Total fats (g)165.7192
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in a covered pot. | 2. Cook until all mussels open, then enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 2 lbs 780.1938 33.4758 107.95700000000001 20.3213
    vegetable 2 cups julienned 218.12 49.476000000000006 8.777999999999999 0.532
    heavy cream 8 fluid - - - -
    fish stock 8 fluid - - - -
    blue cheese 10 ounces crumbled 1372.1154 13.5227 3.8839 144.8659
    white wine 4 fluid - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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