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Karyl's Cabbage Town Carrot Cake (Revision)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.2084
Energy (kCal)3082.8747
Carbohydrates (g)534.6747
Total fats (g)99.9522
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the grated carrots, syrup, water, oil and raisins in a small pot, with all the spices and vanilla, until it has boiled and simmered for 5 minutes. | 2. Cool the mixture to approximately 85F (I use a water bath in the sink, with ice). | 3. While cooling the carrot mixture, sift the flour and soda and lightly oil one deep 10" pan, or 2 8" pans. | 4. Set the oven at 350F with the pan in the middle of the rack, or two pans separated but not touching the oven walls or each other. | 5. Bake the cake for appoximately 45 minutes, and check with a toothpick at 40 minutes, 30 minutes if using 2 pans. | 6. If not done in the center, turn off the oven and leave cake an additional 10 minutes with the oven off. | 7. Cool on a wire rack at least 15 minutes before taking it out of the pan. | 8. Cool completely before frosting. | 9. Soften cream cheese during cake's baking time. | 10. In food processor or blender or mixing bowl with hand mixer, whip the cream cheese with the fruit spread and the grated carrot. | 11. Chill until cool, frost cake. | 12. Serve! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 3 cups grated shredded 157.44 36.7872 3.5712 0.9216
    raisin 1 1/2 cups chopped 747.45 196.812 8.3902 1.1385
    maple syrup 1 cup 819.0 211.176 0.126 0.18899999999999997
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    safflower oil sunflower 1/2 cup - - - -
    wheat pastry flour 4 cups - - - -
    baking soda 1 tablespoon 0.0 0.0 0.0 0.0
    cinnamon 1 tablespoon - - - -
    cardamom 1 tablespoon 18.038 3.9713 0.6241 0.3886
    coriander 1 teaspoon 0.0767 0.0122 0.0071 0.0017
    vanilla extract 2 tablespoons 74.88 3.2889999999999997 0.0156 0.0156
    cream cheese 12 ounces 1003.59 11.907 24.1542 97.2972
    orange marmalade 1/3 cup 262.4 70.72 0.32 0.0
    carrot 1 tablespoon grated 157.44 36.7872 3.5712 0.9216

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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