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Ripplecove's Light Berry Muffins

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.1082
Energy (kCal)3042.568
Carbohydrates (g)490.0945
Total fats (g)104.0457
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat sugar and egg. | 2. Add oil and sour cream and mix. | 3. Add flour, soda and baking powder and mix. | 4. Cut strawberries& blackberries (if any) into pieces the size of a raspberry. | 5. Carefully add berries and mix by hand. | 6. Pour mix into a small 12-muffin mold. | 7. Bake at 375F until top is golden brown (approximately 30 minutes). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 beaten 71.5 0.36 6.28 4.755
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    berry 1 1/4 cups 390.88 86.3072 15.9712 0.4368

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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