RecipeDB

Cooking in progress....

PEI Potato and Tomato Scallop

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.0651
Energy (kCal)226.9869
Carbohydrates (g)39.9371
Protein (g)15.7693
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 -5 cut - - - -
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    onion 1 chopped 64.0 14.944 1.76 0.16
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition