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Crunchy Chickpeas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.648
Energy (kCal)1472.986
Carbohydrates (g)227.022
Protein (g)72.7195
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 350 g dried 1323.0 220.325 71.645 21.14
    garlic clove 3 -5 minced 0.0 0.0 0.0 0.0
    black cumin seed 1 teaspoon - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    mustard powder 1 teaspoon - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red pepper flake crushed - - - -
    sea salt - - - -
    black pepper crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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