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Spinach Spoon Bread - Crock Pot

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.0522
Energy (kCal)606.82
Carbohydrates (g)32.9904
Protein (g)52.6042
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 - 1 cup melted 0.0 0.0 0.0 0.0
    spinach 1 package chopped thawed frozen - - - -
    green onion 6 sliced 115.02 24.4524 4.1322 2.0022
    red bell pepper 1 seeded diced - - - -
    cornbread mix 1 box - - - -
    egg 4 beaten 286.0 1.44 25.12 19.02
    cottage cheese 1 cup 205.8 7.098 23.351999999999997 9.03
    seasoning salt 1 1/4 1/4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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