RecipeDB

Cooking in progress....

Italian Asparagus

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.7298
Energy (kCal)440.3097
Carbohydrates (g)6.6638
Protein (g)92.24
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus spear 1 lb 403.4676 0.0 89.7602 2.2667
    tomato 3/4 cup chopped 20.115 4.3471 0.9834 0.2235
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564
    oregano 1/8 teaspoon dried 0.3312 0.0862 0.0112 0.0054
    thyme 1/8 teaspoon dried 0.10099999999999999 0.0245 0.0056 0.0017
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    parmesan cheese 2 teaspoons grated 12.3333 1.3333 1.3333 0.1667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition