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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put frozen sausages in a large frying pan (you'll need one with a lid). As directed on the package, add water as directed on the package, cover and simmer as directed (generally 10 minutes). | 2. Drain the water. | 3. Now brown the sausages over medium heat in a bit of oil or cooking spray. You have two choices: you can slice them first or after frying. Note: when I used the Johnsonville Brats I didn't need to brown them. | 4. Add the cut potatoes and carrots to the pan. | 5. Add the water, cover and simmer until the potatoes and carrots are cooked (10-15 minutes), stirring occasionally. | 6. When the vegetables are cooked, add the lemon juice and pepper to the pan and stir. The lemon juice thickens and coats the food. | 7. Serve and enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
italian sausage	1	package		-	-	-	-
red potato	6 -8		cut quartered	0.0	0.0	0.0	0.0
carrot	2	cups	sliced	104.96	24.5248	2.3808	0.6144
oil	1	dash		-	-	-	-
water	1/4	cup		0.0	0.0	0.0	0.0
lemon juice	1/4 - 1/3	cup		0.0	0.0	0.0	0.0
pepper	1/4 - 1/2	teaspoon	ground	0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.