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Oriental Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.3642
Energy (kCal)350.3925
Carbohydrates (g)34.9068
Total fats (g)11.6034
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bias slice pea pods in half crosswise; set aside. | 2. In a 3 quart saucepan combine the chicken stock, ham, and mushrooms. | 3. Bring to boiling, reduce heat, Cover, simmer 4 or 5 minutes. | 4. Stir in pea pods and green onion. | 5. Cook 2 or 3 minutes more or till pea pods are crisp tender. | 6. Stir in vinegar. | 7. Ladle into soup bowls. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    pea pod 1 package thawed - - - -
    ham 2 cups diced cooked - - - -
    mushroom 1 cup sliced canned sliced drained - - - -
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    rice wine vinegar 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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