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Seared Ahi Tuna With Sesame Rice Noodles

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.3776
Energy (kCal)197.659
Carbohydrates (g)8.4161
Protein (g)10.8453
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ahi tuna steak 2 -6 ounces 0.0 0.0 0.0 0.0
    rice noodle 1 package - - - -
    soy sauce 1/2 cup low sodium 67.575 6.2857 10.3785 0.7268
    lime 2 juice - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    honey 2 tablespoons - - - -
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    cilantro 4 tablespoons chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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