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Asian-Canadian Salmon

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.1843
Energy (kCal)1241.5247
Carbohydrates (g)317.9823
Total fats (g)0.4288
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, mix the soy sauce, maple syrup, red wine and basil together. | 2. Put salmon fillet into a plastic bag, and pour the marinade over the salmon. | 3. Refrigerate for 4 or 5 hours. | 4. Remove salmon fillet from the marinade and place on a baking sheet with foil. Coat the top of the fillet with a thick layer of cracked pepper corns, and wrap the fillet tightly with the foil. | 5. Bake in an oven at 350 degrees for 20 to 30 minutes, or place on a grill and cook on low for up to 25 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon fillet 1 - - - -
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    maple syrup 1 1/2 cups 1228.5 316.764 0.18899999999999997 0.2835
    red wine 1/2 cup - - - -
    basil 1 1/2 1/2 0.3047 0.0351 0.0417 0.0085
    peppercorn cracked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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