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Tomato Salad with Feta and Olives

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.9257
Energy (kCal)638.8093
Carbohydrates (g)49.2932
Protein (g)34.0665
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    feta cheese 6 ounces 449.064 6.9571 24.1712 36.1973
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664
    tomato 4 ripe cut 167.44 37.128 8.736 1.456
    kosher salt - - - -
    cucumber 1/2 peeled seeded cut 7.8 1.8876 0.33799999999999997 0.0572
    cherry 1/2 halved - - - -
    kalamata olive 1/2 cup pitted halved - - - -
    extra virgin olive oil 1/4 cup - - - -
    lemon zest 1/2 teaspoon grated - - - -
    lemon juice 4 teaspoons 4.4733 1.403 0.0712 0.0488
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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