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Mom's Favourite Stuffed Turkey Breast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)507.3852
Energy (kCal)3173.3752
Carbohydrates (g)131.0892
Total fats (g)57.3762
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F. | 2. (190 degrees C). | 3. Place breast flat on sheet of wax paper. | 4. Top with second sheet. | 5. Beat breast with rolling pin until breast is of even thickness. | 6. Release or fold back the two turkey fillets. | 7. They will cover the stuffing later. | 8. Season with salt and pepper Heat skillet on medium heat and add 1 Tbsp. | 9. butter. | 10. Saute onions and apples until softened slightly. | 11. Add bread crumbs, orange juice and rind, and seasoning. | 12. Transfer to a bowl and stir in egg. | 13. If stuffing is too dry, add a little water. | 14. Place stuffing down center of turkey breast; place fillets on top. | 15. Fold over breast so edges meet. | 16. Skewer or sew edges together. | 17. Tie breast in 3 or 4 places to hold it in an even shape. | 18. Mix mustard, maple syrup and vinegar together. | 19. Place turkey on rack in roasting pan and brush on glaze. | 20. Pour butter over turkey. | 21. Bake for 1 hour to 1 hour 15 minutes, basting occasionally with glaze and pan juices. | 22. When cooked, roast will feel firm to the touch and the juices will be clear. | 23. Let turkey rest on carving board for 15 minutes before slicing. | 24. Meanwhile make sauce. | 25. Pour fat out of roasting pan, leaving 2 Tbsp. | 26. Stir in flour and cook until flour browns slightly. | 27. Add stock and any remaining glaze. | 28. Bring to a boil, reduce heat and simmer 3 minutes. | 29. Season with salt and pepper. | 30. Serve over sliced meat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey breast 3 1/2 boneless 1819.4441 2.2344 377.6145 23.6209
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 chopped 64.0 14.944 1.76 0.16
    mcintosh apple 1 peeled chopped 403.4676 0.0 89.7602 2.2667
    marjoram 1 teaspoon dried 1.626 0.3634 0.076 0.0422
    tarragon 1/2 teaspoon dried 0.885 0.1507 0.0683 0.0217
    breadcrumb 1 1/2 cups 403.4676 0.0 89.7602 2.2667
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    orange 2 teaspoons rind 3.525 0.8812 0.0705 0.009000000000000001
    egg 1 beaten 71.5 0.36 6.28 4.755
    dijon mustard 2 tablespoons 403.4676 0.0 89.7602 2.2667
    maple syrup 3 tablespoons 156.0 40.224000000000004 0.024 0.036000000000000004
    apple cider vinegar 1 tablespoon 403.4676 0.0 89.7602 2.2667
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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