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No-Bake Christmas Treats

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.2598
Energy (kCal)2249.25
Carbohydrates (g)93.7597
Total fats (g)185.7818
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt the chocolate over hot water or in the microwave for approx 30 seconds on high til soft. | 2. Mix in peanut butter. | 3. Fold in Cool Whip whipped topping. | 4. Place in fridge for an hour til it hardens. | 5. Roll in small walnut sized balls. | 6. Roll each ball in a different item to give your baking tray lovely colour: Chocolate shot, coloured sugar, cookie sprinkles, icing sugar, cocoa or coconut. | 7. Keep in a container in the fridge until needed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chocolate baking square 8 ounces bakers semi-sweet 1489.44 65.9344 33.2224 121.3592
    peanut butter 1/2 cup 759.81 27.8253 31.0374 64.4226
    cool whip 1 container thawed - - - -
    peanut ground crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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