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The Best Broccoli Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.2846
Energy (kCal)1068.478
Carbohydrates (g)12.5283
Total fats (g)110.2724
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk the vinegar, garlic and mayonnaise together until homogeneous. | 2. Set aside. | 3. Cook bacon until crisp; crumble when cool. Place broccoli, bacon bits, onion, peppers, sunflower seeds in a bowl. | 4. Toss with dressing. | 5. Your choice to add any other chopped vegetables, fruits or nuts. | 6. Best made the day before. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli floret 1 cut - - - -
    bacon 1/2 58.38 0.1792 1.7668 5.5566
    onion 1/2 cup chopped sweet 32.0 7.472 0.88 0.08
    bell pepper 1/2 cup chopped - - - -
    sunflower seed 1/2 cup 134.32 4.6 4.7794 11.8358
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    garlic clove 2 crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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