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BBQ Honey Glazed Ham Steaks

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.0216
Energy (kCal)71.529
Carbohydrates (g)17.7948
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove the rind from the ham and slash the edges at 2" intervals. | 2. Mix together the remaining ingredients for the glaze. | 3. BBQ about 6" from heat source, medium-high heat cook on both sides for about 3 minutes each side before basting with glaze Turn frequently basting each time with the glaze total cooking time appr 10-12 minutes. | 4. Watch that the steak does not burn. | 5. Decorate with the glazed cherries and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham steak 4 - - - -
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    hot mustard 1 teaspoon - - - -
    liquid honey 1/2 cup - - - -
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    soya sauce 1 teaspoon - - - -
    cherries - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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