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Garlic-spiked Broccoli and Mushrooms With Rosemary

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.4464
Energy (kCal)205.547
Carbohydrates (g)24.5215
Protein (g)10.3211
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    button mushroom 2 cups sliced - - - -
    broccoli 4 cups chopped 123.76 24.1696 10.2648 1.3468
    rosemary 1 tablespoon chopped 2.227 0.3519 0.0563 0.0996
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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