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Bergy's Pork Tenderloin With Black Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)80.8041
Energy (kCal)3247.7318
Carbohydrates (g)395.5566
Protein (g)236.6963
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/2 tablespoon 58.61600000000001 0.0 0.0 6.8
    pork tenderloin 1 1/2 cut 816.0019 0.0 140.4203 24.0041
    garlic clove 3 crushed - - - -
    carrot 2 sliced 50.02 11.6876 1.1346 0.2928
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    sauce 1 -2 tablespoon 0.0 0.0 0.0 0.0
    hoisin sauce 3 tablespoons 105.6 21.1584 1.5888 1.6272
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    beer 1/4 - 1/2 cup - - - -
    broccoli 2 heads separated - - - -
    ramen noodle 3 packages 1069.2 146.4318 24.7131 42.7437
    mushroom 1 1/2 cups sliced - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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