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Bear Italiano - Bear Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.4739
Energy (kCal)395.3204
Carbohydrates (g)53.2244
Total fats (g)15.8955
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook mushrooms and red peppers in butter until soft. Remove from pan. Brown meat in drippings. Add all other ingredients except spaghetti. Bring to a boil; cover and reduce heat. Simmer for 2 1/2 to 3 hours. Add water as needed, you will need to add water a little more often when it gets close to being done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 1 1/2 cups - - - -
    red bell pepper 1/2 cup - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    bear meat cut - - - -
    bear meat cut - - - -
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    tomato sauce 1 can - - - -
    white onion 1 chopped 64.0 14.944 1.76 0.16
    worcestershire sauce 3 tablespoons 39.78 9.9246 0.0 0.0
    garlic clove 2 -4 minced 0.0 0.0 0.0 0.0
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    bay leaf 2 - - - -
    parmesan cheese 3 tablespoons 55.5 6.0 6.0 0.75
    spaghetti over - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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