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Prawn Appie on Crackers - for 2

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.8266
Energy (kCal)19.1363
Carbohydrates (g)4.1134
Total fats (g)0.2261
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dice cucumber, red pepper, jalepeno, black olives, mix in a small bowl. | 2. Add seafood cocktail sauce and mix well. | 3. Divide mix between 6 crackers. | 4. Cut each prawn into three pieces; top the mix on each cracker with 3 pieces of prawn. | 5. Serve and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    prawn 6 cooked - - - -
    cucumber 3 tablespoons diced 2.9925 0.5387 0.1471 0.0399
    red pepper 3 tablespoons diced sweet 11.25 2.4778 0.5259 0.1238
    jalapeno 3 tablespoons diced 4.8938 1.0969 0.1536 0.0624
    black olive 3 tablespoons diced - - - -
    seafood cocktail sauce 2 tablespoons - - - -
    cracker 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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