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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 30 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Heat a large pot over medium-high heat. Cook and stir beef, onion, and garlic together in the hot skillet until beef is completely browned, 5 to 7 minutes; drain and discard grease. | 2. Stir diced tomatoes, kidney beans, pinto beans, black beans, crushed tomatoes, tomato paste, chili seasoning mix, salt, and black pepper with the beef mixture; bring to a boil, reduce heat to medium-low, place a cover on the pot, and simmer the chili until the beans are tender, about 20 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	2	pounds	ground lean	1060.8024	0.0	209.1685	24.3894
onion	2		diced	56.0	13.075999999999999	1.54	0.14
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
tomato	3	cans	diced	120.6297	26.0694	5.8975	1.3403
red kidney bean	2	cans	rinsed drained	1820.6897	329.931	134.4552	1.3793
pinto bean	2	cans	rinsed drained	-	-	-	-
black bean	2	cans	rinsed drained	1983.6282	362.7538	125.6492	8.2603
tomato	1	can	crushed	62.068999999999996	13.7631	3.2384	0.5397
tomato paste	1	can		139.4	32.147	7.343999999999999	0.799
chili seasoning mix	2	packages		-	-	-	-
salt black pepper	1 to taste	pinch	ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.