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Creamy Lemon Dill Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)41.5109
Energy (kCal)3413.7617
Carbohydrates (g)88.1295
Total fats (g)347.6528
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Make a roux with the flour and butter. | 2. 2. Add liquid smoke. | 3. 3. Slowly had cold cream to hot roux, stirring constantly to get smooth consistency. | 4. 4. Add dried dill and honey. | 5. 5. Zest lemon into sauce, and squeeze juice of lemon into sauce. | 6. Pour over cooked fish and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    liquid smoke 1 dash - - - -
    cream 4 cups 3168.0 63.84 34.848 332.92800000000005
    dill 5 tablespoons dried 1.1959 0.1952 0.0962 0.0312
    lemon 1 1.2808 0.4116 0.0486 0.0132
    honey 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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