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Bean & Apple Bake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)177.5503
Energy (kCal)1658.0522
Carbohydrates (g)110.9213
Total fats (g)52.8303
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 325 degrees. | 2. Heat the oil in a skillet over medium-high heat. | 3. Add the turkey and saute until the turkey is almost cooked through, about 7 minutes. | 4. Add the onion and saute for 5 more minutes. | 5. Combine the turkey with the remaining ingredients and place into a casserole dish. | 6. Bake, covered, for 45 minutes until bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    turkey 1 1/2 1/2 ground 972.4022 0.884 147.1523 38.3521
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    vegetarian bean 1 can baked 368.52 59.94 23.4432 3.8628
    no salt tomato sauce 2 cups no-salt-added 117.6 26.019000000000002 5.88 1.47
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    dijon mustard 2 tablespoons - - - -
    gala apple 1/2 cup diced 31.065 7.4556 0.1362 0.0654
    red wine vinegar 1/2 cup 22.705 0.3226 0.0478 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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