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Honey-roasted Parsnips With Sweet Potatoes and Apples

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.7809
Energy (kCal)290.345
Carbohydrates (g)37.4676
Protein (g)4.9988
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil cooking spray - - - -
    parsnip 1 1/2 cups peeled chopped 149.625 35.89 2.394 0.5985
    potato 1 peeled cut sweet - - - -
    crisp red apple 2 peeled cored cut - - - -
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    honey 1 tablespoon - - - -
    soy sauce 2 tablespoons reduced sodium 16.96 1.5776 2.6048 0.1824
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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