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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 400°F Prepare the pasta according to package directions. | 2. Meanwhile, cut the leeks into 2” lengths and quarter them lengthwise. Rinse the leeks completely. Place the leeks and bell pepper in a 13” x 9” baking dish. Add the broth, lemon juice, 2 teaspoons of the oil, thyme, and black pepper. Cover with foil and bake for 15 minutes. | 3. Add the squash, olives, and salmon to the baking dish and drizzle with the remaining 1 teaspoon oil. Cover and bake for 30 minutes, or until the salmon is opaque and the vegetables are tender. | 4. Place the penne in a large serving bowl. Break the salmon into bite-size pieces and add to the penne with the vegetables. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
penne	12	ounces		428.6443	57.1526	19.3911	13.6078
leek	2			108.58	25.186999999999998	2.67	0.534
red bell pepper	1		cut	403.4676	0.0	89.7602	2.2667
chicken broth	1/4	cup		19.53	0.4725	2.7846	0.6552
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
thyme	2	teaspoons	crushed dried	1.6159999999999999	0.3912	0.08900000000000001	0.0269
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
summer squash	1		halved cut	-	-	-	-
kalamata olive	1/4	cup	pitted	403.4676	0.0	89.7602	2.2667
salmon fillet	1		skinned	403.4676	0.0	89.7602	2.2667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.