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Grainy Vegetable Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.4899
Energy (kCal)1039.7143
Carbohydrates (g)147.2879
Protein (g)49.2895
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    margarine 1 tablespoon 101.37899999999999 0.1269 0.1269 11.3505
    onion 1 peeled chopped 60.0 14.01 1.65 0.15
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    chicken stock 6 cups 518.4 50.832 36.288000000000004 17.28
    barley 2 tablespoons 88.0 19.43 2.4775 0.29
    grain rice 3 tablespoons - - - -
    green lentil 3 tablespoons - - - -
    carrot 2 scraped diced 104.96 24.5248 2.3808 0.6144
    rutabaga 2 cups diced peeled 103.6 24.136 3.0239999999999996 0.44799999999999995
    cabbage 2 cups sliced 44.5 10.324000000000002 2.2784 0.17800000000000002
    basil 2 teaspoons dried 0.4063 0.0468 0.0556 0.0113
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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