RecipeDB

Cooking in progress....

Marinated Veggie Crunch

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.4295
Energy (kCal)283.032
Carbohydrates (g)10.2569
Protein (g)1.3616
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apple cider vinegar 1/4 cup - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion salt 1 teaspoon - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    cauliflower floret 1 cup - - - -
    broccoli floret 1 cup - - - -
    celery heart 1 cup sliced - - - -
    carrot 1/2 cup sliced 26.24 6.1312 0.5952 0.1536
    cucumber 1/2 cup peeled sliced 7.8 1.8876 0.33799999999999997 0.0572
    pepper 1/4 cup cut sweet 7.45 1.7284 0.3203 0.0633
    red onion ring 1/4 cup - - - -
    water chestnut 1/4 cup sliced - - - -
    cherry tomato 8 -10 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition