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Alice's Chicken Wings

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)339.4631
Energy (kCal)4026.5898
Carbohydrates (g)118.2647
Total fats (g)234.9738
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut tips off wings. | 2. Cut remaining pieces in half. | 3. Combine remaining ingredients in sauce pan. | 4. Bring to a boil, stirring constantly. | 5. Cool. | 6. Put chicken in large disposable roaster. | 7. Pour sauce over chicken. | 8. Refrigerate & marinate for several hours. | 9. Bake at 400 for 1 hour, turning pieces every 20 minutes. | 10. When in a hurry skip marinating time - still turns out great. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken wing 4 lbs 3465.4498 0.0 317.8779 233.1468
    soy sauce 1 cup 135.15 12.5715 20.756999999999998 1.4535
    garlic clove 2 crushed - - - -
    green onion 1 cup chopped 19.17 4.0754 0.6887 0.3337
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    mustard 2 teaspoons 0.63 0.109 0.0667 0.0098
    ginger 2 teaspoons ground 3.2 0.7108 0.0728 0.03
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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