RecipeDB

Cooking in progress....

Low-fat Baked Zucchini With Cheddar Cheese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.6122
Energy (kCal)97.6218
Carbohydrates (g)5.4609
Total fats (g)5.283
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the sliced zucchini into a large bowl. | 2. Combine the remaining ingredients and toss well. | 3. Pour into a lightly oiled 2-quart casserole. | 4. Bake at 350 degrees for 35 to 40 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 2 sliced 4.62 0.6842 0.5962 0.08800000000000001
    nutmeg 1/8 teaspoon ground 1.4438 0.1355 0.0161 0.0999
    egg 1 71.5 0.36 6.28 4.755
    green onion 1 sliced 19.17 4.0754 0.6887 0.3337
    dijon mustard 1 teaspoon - - - -
    cheddar cheese 1/2 cup shredded low fat - - - -
    white pepper 1/8 teaspoon 0.888 0.2058 0.0312 0.0064

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition