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Tuna Melt

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.6595
Energy (kCal)515.752
Carbohydrates (g)10.1086
Protein (g)45.5119
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white tuna water 6 ounces solid drained packed 151.3 0.0 33.66 0.85
    celery 1/3 cup chopped 5.3867 0.9999 0.2323 0.0572
    mayonnaise 1/4 cup low fat 209.38 0.0 0.2146 23.2
    dill pickle - - - -
    ketchup 151.3 0.0 33.66 0.85
    red onion 1 - - - -
    wheat english muffin 2 - - - -
    cheddar cheese 3 ounces low-fat grated 149.6853 9.1087 11.405 7.5523
    salt black pepper 151.3 0.0 33.66 0.85

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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