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Ted's Lite Frozen Fruit Ice Milk

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.5261
Energy (kCal)394.81
Carbohydrates (g)98.0844
Total fats (g)2.5665
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a blender or food processor blend the banana& strawberry until smooth. | 2. Slowly add just enough milk to have a smooth but still thick consistency. | 3. Add enough sweetener for your taste of sweet flavor. | 4. Freeze. | 5. Remove and cut into chunks. | 6. Whip until smooth. | 7. Cover and refreeze. | 8. Serve with fresh fruit or on it's own. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    strawberry 4 cups 194.56 46.6944 4.0736 1.824
    banana 1 200.25 51.39 2.4525 0.7425
    milk 1 -2 cup skim 0.0 0.0 0.0 0.0
    splenda sugar substitute - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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