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Cod Crunchy Fingers 1965

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.2334
Energy (kCal)401.7115
Carbohydrates (g)64.2523
Protein (g)19.5482
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cod fish fillet 1 1/2 37.825 0.0 8.415 0.2125
    onion salt powder garlic 1/4 teaspoon 37.825 0.0 8.415 0.2125
    celery salt 1/4 teaspoon 37.825 0.0 8.415 0.2125
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    curry powder 1/4 teaspoon 1.625 0.2792 0.0714 0.07
    water 2 teaspoons 0.0 0.0 0.0 0.0
    egg 1 71.5 0.36 6.28 4.755
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    fine breadcrumb 1 cup 37.825 0.0 8.415 0.2125

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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