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Fall Apple Mustard Pork Chops

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)350.9537
Energy (kCal)3240.5189
Carbohydrates (g)24.1408
Total fats (g)190.2628
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Position a rack in the center of the oven and heat the oven to 425 degrees F. Line a large rimmed baking sheet with aluminum foil. Season the chops with salt and pepper. | 2. Melt the butter in a 12-inch skillet over medium-high heat. Cook the chops until nicely browned (2 minutes per side). Transfer to the baking sheet and roast until no longer pink near the bone (about 8 minutes). | 3. While the chops are roasting, lower the heat of the skillet to medium and add the apple, shallot and thyme to the skillet and cook, stirring often, until beginning to brown and soften (about 2 minutes). | 4. Add the cider, scraping any bits off the bottom of the pan, and cook until reduced by half (about 2 minutes). Add the broth and mustard and continue to cook until slightly reduced (about 2€ minutes). Remove from the heat and season to taste with salt and pepper. Serve the sauce over the chops. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    center pork chop 4 cut 3030.0549 15.241 340.0193 174.5457
    kosher salt black pepper ground - - - -
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    red apple 1 halved cored cut - - - -
    shallot 1 chopped - - - -
    thyme 1/2 teaspoon chopped 0.40399999999999997 0.0978 0.0222 0.0067
    apple cider 1/2 cup - - - -
    chicken broth 1/2 cup low sodium 39.06 0.945 5.5692 1.3104
    dijon mustard 1 tablespoon grained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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