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Angel Food Bars 1965

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)78.8032
Energy (kCal)3318.3693
Carbohydrates (g)385.3813
Total fats (g)177.6635
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cream 1/2 cup of the butter and granulated sugar well. | 2. Beat in the eggs and vanilla. | 3. Add the wafer crumbs and coconut. | 4. Mix all well. | 5. Pat into a 10 x 15 inch cookie sheet. | 6. Bake 325 for 20 to 25 minutes. | 7. Combine remaining ingredients brown sugar, last 1/2 cup butter, and the pecans in a saucepot. | 8. Mix well, stirring, and boil for three minutes. | 9. Pour over the bars while warm and spread evenly. | 10. Place under broiler about four inches below, and broil until bubbly. | 11. Remove. | 12. Cut into 50 bars. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1 cup granulated 319.8 60.008 10.01 4.992
    butter 1 cup 1368.0 62.856 42.744 115.2
    egg 3 214.5 1.08 18.84 14.265
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    vanilla wafer 1 box crushed - - - -
    coconut 1 1/2 cups flaked 424.8 18.276 3.9960000000000004 40.188
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    pecan 1/2 cup chopped 143.1733 26.831999999999997 2.9467 3.016

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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