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Awesome Almost Guacamole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.7134
Energy (kCal)631.93
Carbohydrates (g)25.3975
Total fats (g)54.9859
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend all ingredients in a bowl. | 2. Serve with Tortilla Chips. Enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 2 peeled smashed - - - -
    red onion 1/2 cup minced 32.0 7.472 0.88 0.08
    black olive 4 tablespoons pitted chopped - - - -
    cream cheese 4 ounces softened 334.53 3.969 8.0514 32.4324
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    lime 1 - - - -
    salsa 1/2 cup 37.7 8.632 1.976 0.221

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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