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Savoury Mini Cheesecakes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.0995
Energy (kCal)1927.0277
Carbohydrates (g)100.2599
Total fats (g)151.3257
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 300ºF. | 2. Spray 3 miniature muffin trays with nonstick cooking spray. | 3. Process pretzels in food processor until very fine (consistency of dry bread crumbs). You should have ¾ cup crumbs. Mix with melted butter. | 4. Press 1 into bottom of each muffin cup. Bake in centre of preheated oven for 6 to 8 minutes or until set. | 5. Beat cream cheese to blend. | 6. Add eggs, 1 at a time, beating until smooth. Beat in flour, pepper and sour cream. | 7. Divide mixture into 2 bowls. | 8. Stir ingredients for salmon filling into 1 bowl and Sun-dried Tomato and Olive filling into the other. Mix well. Spoon about 1 tbsp filling over each tart base. Bake 15 to 20 minutes or just until filling is set. Cool to room temperature on wire rack, then cover and refrigerate at least 2 hours or up to 24 hours. Run knife around edge of each cheesecake to loosen. Garnish with fresh dill or basil leaf before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pretzel 3 ounces 293.4172 60.4184 6.974 2.6365
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    cream cheese 8 ounces softened 669.06 7.938 16.1028 64.8648
    egg 2 143.0 0.72 12.56 9.51
    purpose flour 2 tablespoons - - - -
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    salmon 1/2 cup chopped smoked - - - -
    dill 1 tablespoon chopped 20.13 3.6412 1.0547 0.9596
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    lemon zest 1/2 teaspoon grated - - - -
    dill sprig - - - -
    sun tomato 5 tablespoons chopped sun-dried - - - -
    black olive 3 tablespoons chopped - - - -
    basil 1 1/2 1/2 chopped 0.3047 0.0351 0.0417 0.0085
    basil leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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