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Apricot Ham Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.7055
Energy (kCal)519.06
Carbohydrates (g)86.6772
Protein (g)19.0944
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    multigrain bread 3 slices 207.36 33.9192 10.4544 3.312
    apricot 3 chopped 223.2 51.708 6.51 1.8135
    ham 4 slices - - - -
    cream cheese 2 tablespoons 88.5 1.05 2.13 8.58

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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