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Strawberry-Banana Smoothie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.6412
Energy (kCal)103.44
Carbohydrates (g)17.0706
Total fats (g)0.7602
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Take your ice and 7up and put it in the blender. | 2. Blend it until the ice is slushy. | 3. Add your Banana Liquer Vodka. | 4. Mix for about 45 seconds. | 5. Add you strawberrys and blend until smooth. | 6. Add your Motts and egg whites. | 7. Blend until frothy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vodka 1 cup - - - -
    bols banana liqueur 1/2 cup - - - -
    up soda 1/2 cup - - - -
    strawberry daiquiri mix 2 cups - - - -
    strawberry 12 69.12 16.5888 1.4472 0.648
    egg white 2 34.32 0.4818 7.194 0.1122
    ice crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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