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Olive Semi - Sourdough Boule

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.9971
Energy (kCal)2989.5765
Carbohydrates (g)492.06
Protein (g)95.7755
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat bread flour 4 cups 1978.28 397.4644 65.6504 9.0968
    cornmeal 1/3 cup 147.2133 31.2686 3.3021 1.4599
    potato flour 1/3 cup 190.4 44.32 3.68 0.1813
    yeast 1/2 tablespoon 16.65 1.8378 2.1492 0.081
    fennel seed 1 teaspoon 6.9 1.0458 0.316 0.2974
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    mature sourdough 2/3 cup fed - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    honey 1 tablespoon - - - -
    olive 175 g sun-dried chopped drained 411.25 16.1 20.65 28.875

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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